I guess these are portable headphones in the sense that you can pick them up and move them, but I don't think I would take them on a plane. There's no "fold" to them. The Sony MDR-SA3000s are the middle-brother to the MDR-SA1000 on the low-end and the MDR-SA5000 on the high-end. Based on my listening experience with all three (in the store), I think that the SA3000s are much more similar to the SA5000s than the SA1000s, though they are not simply the same as the SA5000s with cloth in place of leather and carbon composite in place of metal. (In fact, the SA5000s and the SA3000s share the same instruction manual, which describes their construction, while the SA1000 manual is completely different.)
The SA3000s have comfortable cloth-covered earpieces that don't really seal around your ears. The cloth is there more for comfort, I think. In fact, you can seal the earpieces against your head by pressing on them and the sound doesn't really change much at all. One noticeable characteristic of these headphones is that they are as loud to the outside world as they are to you. (I'm not kidding about this...you can turn the earpiece backwards and put it up to your ear and it sounds basically the same.) The mesh headband support is the part that actually rests on your head, and it is very comfortable. The very long, single-sided cord (hurrah!) is cloth-covered and seems quite durable. It connects at the left earpiece. The plug is a 1/8" gold-plated stereo plug, but it comes with a 1/4" gold-plated screw-on adapter. The appearance of the SA3000s is much more muted than the SA5000s, due to the replacement of metal with plastics and composites. In fact, both the SA5000s and the SA1000s look outright garish compared to the SA3000s.
As far as the sound, these headphones are a bit of a challenge. They are merciless to poor-quality recordings. If you connect them directly to an MP3 player and listen to a lousy compressed file, you may pull the cans off and examine them to see if there's something wrong with them. It doesn't help that they are power-hungry. At 70 ohms nominal impedance, you would think that they would be fairly efficient, but they really work best with a separate headphone amplifier. Without a separate amp, I hardly hear any low-end at all. With a decent amp, it shows up, but is rather restrained. If you like rock music and listen to it almost exclusively, this is probably not the headphone for you...get a set of Grados or Sennheisers. If you do get the Sonys and you don't get quality electronics (and material), you're not going to be happy. I run these with my Little Dot II++ Tube Headphone Amp and they seem to be a good match. The "warm" tube sound takes the edge off the high-end of the SA3000s and there's plenty of power for them. Classical music and acoustic guitars shine.
I am in earnest about this. When I first tried the SA3000s, I listened to The Cars' "Drive" and I was initially fascinated by what I thought was a whirring/warbling synthesizer part in the background. After a moment or two, I realized that I was hearing compression artifacts from the MP3 file. The file was compressed at 80 to 128 Kbs using VBR. After experimenting a bit, I found that I had to recompress it at around 192 Kbs before the artifacts went away. I also found that the artifacts were there permanently in some streamed audio, such as Rhapsody audio files. This is a problem.
UPDATE: The bass on these has improved dramatically after about 100 hours of listening. I could hear them gradually begin to "loosen" up and now the bass is quite smooth and very pleasing. I still have to give the edge to the Grado SR325is, but these are getting used much more often now.
QUALITY: These are intended to be comfortable and so they are constructed in a very lightweight style. They're definitely a step up from the SA1000s, which use fabric on the earpieces, but a step down from the MA5000s, which use real leather. Unlike some users, I don't find them to be fragile, but I also wouldn't pack them in my suitcase without using a hard case of some type. The cloth-covered cable seems durable enough and I've had no quality problems so far.
PERFORMANCE: Great sound clarity, especially with acoustic instruments, but they don't have the deep bass that Sennheisers and Grados do. The bass extends downward quite far and it remains tight (good kick drums, for example), but they probably aren't your best choice for rock music.
PROS: VERY comfortable, great clarity in the mids and highs, single-sided long cord (which I value), relatively good efficiency, a good match for tube amps, tight bass.
CONS: Expensive, probably too fragile for heavy-duty use or traveling (definitely not for DJs), sound is almost as loud outside the cans as inside, use 1/8" plug instead of a 1/4", cables are a bit microphonic, will really show up flaws in your sources and equipment.
VALUE: Good value, if you really like to use headphones. These are a good compromise between the cheaper (and less sonically impressive) MDR-SA1000s and the MDR-SA5000s, which will usually set you back at least four bills.
OVERALL OPINION: I didn't really hear a lot of difference between these and their more expensive big brother, but these are definitely a big improvement over the much-cheaper SA1000s. These are not really suitable for using directly with your laptop or cheaper MP3 players. Mine stay at home next to my Little Tube II++ headphone amp and Fubar DAC, which seem to make a pretty good combination with the SA3000s. (The Fubar DAC takes a pure digital stream from my laptop's USB port and converts it to an analog signal for the Little Dot.) If I want to listen to something on an MP3 player, I use the PA2V2 headphone amp or one of my other better-quality amps.
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